Prunes 400 grams
₪19.90
Contents: 400 grams. Natural sweetness and health in every bite.
prunes (with seed)
High-quality dried plums, 100% natural and without added sugar. They have a juicy texture, a sweet and delicate taste, and are rich High in dietary fiber, iron, and potassiumPerfect as a natural snack, to add to cereals, stews and desserts.
Great plums.
Country of origin: United States.
Great as an energy snack, and of course as an addition to chicken and beef dishes, desserts and more.
- High antioxidant.
- Rich in potassium and dietary fiber
- Contains a respectable amount of iron.
- Great for the digestive system.
Details about the product
Comprehensive description:
Dried plums – a natural snack rich in nutrients
Our prunes arrive From a natural source and without added preservatives or processed sugarThey have a soft and pleasant texture, natural sweetness, and a rich flavor that adds depth to various dishes.
✔ 100% natural fruit – no unnecessary additives
✔ Rich in dietary fiber – helps with proper digestion
✔ Contains iron, magnesium and potassium that contribute to the health of the body
✔ Suitable for a healthy snack, addition to porridge, granola and stews
Culinary uses for prunes
- ¨ As a natural and healthy snack
- Apricot For adding to granola, porridge, yogurts and salads
- Fits in Cooking Moroccan dishes, tagines and festive dishes
- Perfect addition For desserts, cakes and homemade jams
- Suitable for making Rich plum sauce for meat and poultry
Health benefits of prunes
✔ A natural source of dietary fiber – helps improve digestive system activity
✔ Rich in antioxidants that protect cells from free radical damage
✔ Contains iron, which helps prevent fatigue and strengthen the body.
✔ Helps balance blood pressure thanks to its high potassium content
Nutritional value for 100 grams:
Calories (energy) 240
Proteins (gram) 2.18
Carbohydrates (gram) 63.88
Of sugar content (gram) 38.13
Fats (grams) 0.38
of which saturated fat (grams) 0.088
Sodium (mg) 2
Cholesterol (mg) 0
Dietary fiber (gram) 7.1
Water (gram) 30.9
Vitamin A (mcg) 39
Vitamin B (mg) 2.75
Vitamin C (mg) 0.6
Vitamin K (mcg) 59
Calcium (mg) 43
Iron (mg) 0.093
Magnesium (mg) 41
Phosphorus (mg) 69
Zinc (mg) 0.44
Potassium (mg) 732
The information is based on the US Department of Agriculture.
💡 Tip for use: Soaking for a few hours in hot water, prunes become juicier and softer, which enhances their use in cooking and baking.
Order now from Tamar in the Village and enjoy high-quality, delicious and healthy prunes!
A recipe for chicken with plums - a recipe for Shabbat dinner. An easy and quick recipe and most importantly delicious!
The ingredients:
- 4 chicken thighs
- 4 large onions sliced into strips
- 400 grams of seedless bristles
- Anise Star
- a little water
- cinnamon stick
Preparation:
- Heat the oven to 200 degrees.
- In a pot, sauté the onion with a little oil.
- After the onion becomes transparent, put in the plums and the spices and steam for about 8 minutes. (a little water can be added).
- Arrange the chicken legs and leaves in the pan and pour the contents of the pot. (the onion and the plums)
- Wrap in aluminum foil and put in the oven for 35 minutes.
- Remove the aluminum foil, return to the oven and lower the temperature to 180 degrees, for 50 minutes.
- In the final step, you can activate the turbo grill program of the oven to brown the chicken.
- With appetite.
Shipments
We ship our products all over the country.
We will work to deliver the order as quickly as possible and up to about 10 business days.
Delivery times may vary depending on product availability and unusual loads.
If there are any deficiencies, we will contact the customer in order to complete the order according to the customer's wishes.
There is a possibility to receive the shipment toclose point to the customer's address for NIS 19.90.
Home delivery:
- In Kenya up to 150 NIS - 39.90 NIS
- When buying over 150 NIS - 35 NIS
- For purchases over NIS 390 - free.
- Delivery over 20 kg will be charged an additional cost
Refund Policy
There is no refund of food/beverage products.
If there is an error in the delivery of products in the order, the customer will contact the store representative as soon as possible in order to notify of an error in the delivery.
For any problem, contact the store representative in a reasonable amount of time, which does not exceed 14 days from the date of delivery.